Service Rates

Personalized One-to-One (Personal Training)


 In Home / Office / Outdoor One-to-One session 
  • RM 180     for one single session
  • RM 1800   for 12 sessions  (RM150 per session )
  • RM 3420   for 24 sessions  (RM142.50 per session)

An hour Personal Training session consists of;
  1. Full Body Postural, Movement and Fitness Assessment ( first session only )
  2. Warm Up / Muscle Activation Exercises / Corrective Exercises
  3. Workout
  4. Cool Down


Personalized Group Session


In Home/ Office/ Outdoor Personalized Group Training can be initiated starting from 2 person up to a maximum of 8 person in a group.

Contact me for further details on rates as it varies accordingly to number of pax and number of sessions purchased.


An hour Group Training session consists of;

  1. Full Body Postural, Movement and Fitness Assessment ( first session only )
  2. Warm Up / Muscle Activation Exercises
  3. Workout
  4. Cool Down

 Terms and Conditions

  • Every purchased 12 sessions are valid for 8 weeks only, starting from the date of first session. ( eg: A purchased 36 sessions is valid for 24 weeks, and 24 sessions is valid for 16 weeks )
  • Payment must be made in full prior to first training session.